Top Cancer Fighting Foods
Let food be thy medicine and medicine be thy food.
- Hippocrates
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There are certain foods that can lower the risk of cancer with phytochemicals, which can be found in plants.
Dark leafy greens
Chard, spinach and beans can help fight breast, skin, and stomach cancers. Tip: Spinach is an easy addition to omelets, salads or even smoothies where it may change the color of the smoothie but has no added taste.
Legumes
People who eat diets high in bean fiber are 20% less likely to develop breast cancer than those who do not meet their daily fiber intake.
Carrots
Studies show that beta-cartone (found in carrots) can lead to a reduction in risk for breast and prostate cancer. Swipe up to try an immune boosting carrot based soup
Berries
Studies show that blueberries can prevent the growth of breast cancer tumors. Another study showed that blackberries lowers the chance for colon cancer.
Swipe up to learn about other cancer fighting foods