Kickstart Your Fitness Routine

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[{"selector":"#anim-19ef7e86-7407-4c12-a62f-59b4c73f0539","keyframes":{"transform":["translate3d(0px, -1106.31778%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84daffb3-cf41-438d-8066-9308c2825745","keyframes":{"transform":["translate3d(-35px, 160px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.445, 0.05, 0.55, 0.95)","fill":"forwards","iterations":1}] [{"selector":"#anim-a4e1ce7e-8ee4-49ba-9fcd-89241580ca85","keyframes":[{"transform":"rotateZ(-100deg)"},{"transform":"rotateZ(0deg)"}],"delay":0,"direction":"normal","duration":900,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both","iterations":1}] [{"selector":"#anim-1bc6f022-a756-4210-9738-d70e44fda6bb","keyframes":{"transform":["translate3d(0px, -250.08231%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6281000-7923-4686-ac2d-ecfc3b9f4c67","keyframes":{"transform":["translate3d(-35px, 160px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.445, 0.05, 0.55, 0.95)","fill":"forwards","iterations":1}] [{"selector":"#anim-0b4e36a4-7d8e-4356-acbf-e27a9487bb41","keyframes":[{"transform":"rotateZ(-200deg)"},{"transform":"rotateZ(0deg)"}],"delay":0,"direction":"normal","duration":6000,"easing":"linear","fill":"forwards"}] [{"selector":"#anim-c225598c-b80d-4498-a3d1-543021d36742","keyframes":[{"transform":"rotateZ(-100deg)"},{"transform":"rotateZ(0deg)"}],"delay":0,"direction":"normal","duration":900,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both","iterations":1}] [{"selector":"#anim-18c64a1d-47cd-4c57-9c04-1bdb8127ad8a","keyframes":[{"transform":"rotateZ(-45deg)"},{"transform":"rotateZ(0deg)"}],"delay":300,"direction":"normal","duration":1700,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"forwards","iterations":1}] [{"selector":"#anim-81203b8e-0115-4404-b8d6-878dfbebdca5","keyframes":{"transform":["translate3d(0px, 30%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both","iterations":1}] [{"selector":"#anim-44bfe1f6-6489-4d10-8ea4-a30a46ecf9fa","keyframes":{"opacity":[0,1]},"delay":400,"direction":"normal","duration":400,"easing":"linear","fill":"both","iterations":1}] Nothing will work unless you do.

[{"selector":"#anim-3fa86742-dae5-4581-9f65-6f991b84235f","keyframes":{"transform":["translate3d(107.25389%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a575b97c-c8fb-4221-9b56-236a05bf5787","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-af6297c9-8aec-40f8-a530-4147e53739a7","keyframes":{"transform":["translate3d(100%, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1200,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"forwards"}] [{"selector":"#anim-dce0415b-cf87-41a8-af7e-45928b72974c","keyframes":{"transform":["scale(1.1)","scale(1)"]},"delay":0,"direction":"normal","duration":6000,"easing":"linear","fill":"both"}] [{"selector":"#anim-f713112a-6db7-4133-ab39-96999cdc3395","keyframes":{"transform":["scale(2)","scale(1)"]},"delay":0,"direction":"normal","duration":1600,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] [{"selector":"#anim-c1e6225a-86db-45d2-a6cb-d938a3841127","keyframes":{"transform":["translate3d(0px, 80px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1300,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] [{"selector":"#anim-3ddd66f6-309c-4e61-aad3-b1bf4557e79a","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] [{"selector":"#anim-78cf4db0-a94a-4f55-8bdc-106767de0419","keyframes":{"transform":["translate3d(0px, 80px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1300,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] [{"selector":"#anim-e37020f0-bad2-4555-a32e-7128c4feebf1","keyframes":{"opacity":[0,1]},"delay":200,"direction":"normal","duration":800,"easing":"linear","fill":"both"}] [{"selector":"#anim-1e058332-e5cb-4e90-afb2-9a58c3c87777","keyframes":{"transform":["translate3d(0px, 30px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] Be clear on your why Why do you want to kickstart your fitness routine? Now is the time to get clear on your why and write it down somewhere you will see it daily as a constant reminder.

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[{"selector":"#anim-9f9042ac-07aa-4dd5-8f09-d3044d3f2225","keyframes":{"transform":["translate3d(107.25389%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25a8e3f6-e218-4866-948a-a933909ffb91","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-12eac60a-cd8e-466d-b5dc-72e9e30fc650","keyframes":{"transform":["translate3d(100%, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1200,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"forwards"}] [{"selector":"#anim-513777c1-8067-49d1-a840-cdf81fe5c0a9","keyframes":{"transform":["scale(1.1)","scale(1)"]},"delay":0,"direction":"normal","duration":6000,"easing":"linear","fill":"both"}] [{"selector":"#anim-5d7b4da2-da68-41ad-9583-0659edf8b53a","keyframes":{"transform":["scale(2)","scale(1)"]},"delay":0,"direction":"normal","duration":1600,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] [{"selector":"#anim-e09d176c-f5fb-4d5e-ac61-8dd7580b71d4","keyframes":{"transform":["translate3d(0px, 80px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1300,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] [{"selector":"#anim-83802b3e-54d4-4c94-ac27-500cbc93aa6b","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] [{"selector":"#anim-5dd750f4-d76e-4cc1-9b89-55a2519caf23","keyframes":{"transform":["translate3d(0px, 80px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1300,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] [{"selector":"#anim-24088881-87a3-4645-82f4-2eb8d22fd354","keyframes":{"opacity":[0,1]},"delay":200,"direction":"normal","duration":800,"easing":"linear","fill":"both"}] [{"selector":"#anim-8827993b-d35a-458d-a958-3434987a10c7","keyframes":{"transform":["translate3d(0px, 30px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] Add it to your schedule Add a gym class or workout to your calendar so that it is a standing appointment with yourself.

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