SELF GROWTH

How to make friends as an adult

Making new friends can be difficult when you are an adult. Instead of taking it as a challenge, use this as an opportunity to become creative and lean into new possibilities.

It may take a bit of discomfort to put yourself out there but know that the connections you desire are right around the corner!

1

FACEBOOK GROUPS

Search Facebook groups in your city based on your interests. There is definitely a group already formed that is out there for you and if it’s not formed, you can create it yourself!

2

VOLUNTEER IN YOUR COMMUNITY

Find a cause or organization that speaks most to you in your area and volunteer in person to not only meet new people but to also do some good in your community as well.

3

JOIN A GYM

Create consistency in your gym schedule and chances are you will begin to see some of the same people – who can also become your accountability partners!

4

CONNECT ONLINE

Find online communities that support you and your interests. If you are looking for support in your wellness, connect with communities such as You Are Here.