How to Practice Yoga More

When you're starting a new hobby it always helps to have accountability from others who can keep you on the path and can also teach you the correct form.

ENROLL IN A CLASS

Social media can make yoga look cool with a lot of advanced poses but start slow. Yoga is all about being present to your mind and body.

START SLOW

If going into a class is not possible, turn to the many online videos there are. Search YouTube for ones that resonate with you.

TURN TO ONLINE VIDEOS

If you don't plan for it, it likely won't happen consistently. Block out time in your calendar that is your "me" time to practice and get on your mat.

STICK TO A SCHEDULE

When you lack motivation or inspiration, go back to your why on why you want to incorporate more yoga into your life.

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