A GUIDE TO A
BY THE DIMPLE LIFe
Tim Ferriss
Let the light in. Start with a small task like letting the sunlight hit your eyes.
If you like it, do it.
Your morning routine should be something you look forward to. What small acts bring you a sense of calm and joy?
Light movement
Find a few moments to get your heart rate going so you can create the energy you need throughout the day.