Download a Free Living Well Habit Tracker

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[{"selector":"#anim-55e1f870-cf52-4dc3-a588-120423ee0e23","keyframes":{"transform":["translate3d(0px, 215.74076%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9189c4f9-4b5d-4be8-b1e1-c7ac89cb1305","keyframes":{"transform":["translate3d(0px, 460.40386%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af8fb2a3-2e1b-41c1-a7cb-0ee13c196c76","keyframes":{"opacity":[0,1]},"delay":100,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Document acts of kindness No act of kindness should go unnoticed. Track down each week all the acts of kindness you experience and you also give to others.

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[{"selector":"#anim-2850f136-e9f1-4525-8bcb-cf6ba8bb209c","keyframes":{"transform":["translate3d(0px, 295.62719%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Download this free tracker to live well and whole each day.