FITNESS
The Dimple Life
Why do you want to kickstart your fitness routine? Write down your why somewhere you will see it daily as a constant reminder.
We must walk before we can run. Before going 0 to 100, try creating a habit of walking consistently so that way you build the mental muscle it takes to continue with your routine.
We all need some accountability sometimes. Call a friend to see if they want to start a routine with you. We don't have to walk the journey alone.
Add a gym class or workout to your calendar so that it is a standing appointment with yourself.
Before committing to going to the gym every single day, see if there are resources online that can help you create a routine at home to add more convenience to your life!