LIFESTYLE

CANCER

TOP

CHANGES

THAT PREVENT

Prevention is a very important part to solving the problem of cancer. 

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Incorporate spices into your daily nutrition intake. There are several spices (such as turmeric shown below) that contain anti-inflammatory properties.

EAT SPICES

RECOMMENDATION

This is a doctor recommended high absorption curcumin/turmeric supplement that contains more curcuminoids per gel than other brands.

COLORFUL FOOD

Eating healthily consists of eating more fruits and vegetables. Base your diet on more plant-based options.

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Skin cancer is one of the most common cancers - always wear SPF and protect yourself with a hat. Avoid midday sun when the sun rays are the harshest.

SUN PROTECTION

RECOMMENDATION

Opt for a non-toxic sunscreen that contains clean ingredients.