Gua sha is a traditional East Asian healing technique that involves using tools to scrape and rub the skin to reduce inflammation.
WHAT IS GUA SHA?
Gua Sha led to a fourfold increase in microcirculation. The results support anecdotal stories of Gua Sha improving blood flow and reducing swelling in targeted areas.
ACCORDING TO RESEARCH...
To perform a gua sha facial, all you will need is a gua sha tool with your favorite oil-based serum.
WHAT TOOLS DO I NEED?
Go from an inner to outer, upward motion along your cheeks and jawbone. Swipe up for the step-by-step.
HOW TO GUA SHA AT HOME?
While there is no set rule, it is recommended to gua sha 1-3 times per week after cleansing your face and applying facial oil.
HOW OFTEN SHOULD YOU GUA SHA?