Increase Mindfulness Through Your Senses

[{"selector":"#anim-69d1b52c-04a4-4e2b-8838-2419f8648ecd","keyframes":{"transform":["translate3d(0px, 378.57623%, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e3052b1-4d47-483f-906b-55a49f8e658d","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Increase Mindfulness Through Your Senses

[{"selector":"#anim-526b82f4-52fa-4309-9bac-98a5dd67e159","keyframes":{"transform":["translate3d(0px, 166.41976%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9d77feb-de07-49d5-882c-d6d19c06c046","keyframes":{"transform":["translate3d(0px, 530.10442%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The best way to capture moments is to pay attention. This is how we cultivate mindfulness. “

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[{"selector":"#anim-041fb344-969b-4b8e-9627-8823e2301e18","keyframes":{"transform":["translate3d(0px, 287.24010%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more about how to activate your senses each day